3-6-9-12…, Wednesday, 03/06/13
WOD:
As Many Rounds As Possible in eight minutes using the rep scheme of 3, 6, 9, 12, 15, 18, 21, 24….
Kettlebell Swing, 1.5/1
Box Jumps
Post rounds to comments. Brick CrossFit.
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WOD:
As Many Rounds As Possible in eight minutes using the rep scheme of 3, 6, 9, 12, 15, 18, 21, 24….
Kettlebell Swing, 1.5/1
Box Jumps
Post rounds to comments. Brick CrossFit.
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