As Many Rounds As Possible in eight minutes using the rep scheme of 3, 6, 9, 12, 15, 18, 21, 24….
Kettlebell Swing, 1.5/1
Post rounds to comments. Brick CrossFit.
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Week of January 18th - 24th
Create a free website or blog at WordPress.com.
The Linen Theme.
Get every new post delivered to your Inbox.
Join 168 other followers