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MONDAY 09-19-11 – CrossFit Kids

Three rounds of 21, 15, and 9 reps of:

Deadlift
Box Jumps

Post time to comments.

20110919-074156.jpg

Kevin working on the Deadlift

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One Comment Post a comment
  1. Kevin: 6:18 (35# Kettlebell)

    September 19, 2011

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