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FRIDAY 08-26-11 – CrossFit Kids

“Partner Help” – Team WOD

40 Assisted Pull-ups
60 Push-ups (Partner rests in plank)
80 Sit-ups (Partner rests in v-hold)
100 Squats (Partner must rest in bottom of squat)

Post time to comments.





One Comment Post a comment
  1. Cynthia & Richard: 13:15
    Brandon & Carlos: 13:11
    Chris & Abel: 13:27

    August 26, 2011

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