“Partner Help” – Team WOD
40 Assisted Pull-ups
60 Push-ups (Partner rests in plank)
80 Sit-ups (Partner rests in v-hold)
100 Squats (Partner must rest in bottom of squat)
Post time to comments.
Cynthia & Richard: 13:15
Brandon & Carlos: 13:11
Chris & Abel: 13:27
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Week of July 5th - 11th (Vacation)
Create a free website or blog at WordPress.com.
The Linen Theme.
Get every new post delivered to your Inbox.
Join 168 other followers