50 Push Press
30 Romanian Deadlifts
(All exercises done with dumbbells)
Post time to comments.
Andrew, Nikki, Carlos, James, and Brandon working on their hollow rock.
Nikki: 6:50 (5)
Brandon: 7:40 (10)
Andrew: 8:54 (15)
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Week of July 5th - 11th (Vacation)
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