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TUESDAY 08-23-11 CrossFit Kids

For time:

50 Push Press
40 Lunges
30 Romanian Deadlifts
20 Step-ups
10 Burpees
(All exercises done with dumbbells)

Post time to comments.

Andrew, Nikki, Carlos, James, and Brandon working on their hollow rock.

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One Comment Post a comment
  1. James: 6:45
    Nikki: 6:50 (5)
    Carlos 7:27
    Brandon: 7:40 (10)
    Andrew: 8:54 (15)

    August 23, 2011

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