50 Push Press
30 Romanian Deadlifts
(All exercises done with dumbbells)
Post time to comments.
Andrew, Nikki, Carlos, James, and Brandon working on their hollow rock.
Nikki: 6:50 (5)
Brandon: 7:40 (10)
Andrew: 8:54 (15)
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Week of January 18th - 24th
Create a free website or blog at WordPress.com.
The Linen Theme.
Get every new post delivered to your Inbox.
Join 168 other followers